2011年9月28日星期三

Why always can not stand firm when finish

Why it is fairly balanced from the preparation of the action to the backswing, but each time down swing and hit the ball, you can not maintain a balance of the center of gravity, to down back or the upper body forward, or left foot can not stand steady, ankle is valgus or shaking. In fact, these errors occur because when you down swing, your right hand too hard and too fast, or the right shoulder pulled higher, the upper body strength is stronger than the lower plate.
 
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For the above three swings symptoms, proposed the following amendatory methods:

When down swing, the right hand should follow the centrifugal force caused by the centre of gravity shift, as the release of the clubhead, do not need to do extra acceleration special, the backswing of the hand just follow centre of gravity shifted to the left foot, while received on the left, keep right shoulder below the left shoulder, to ensure the strength transfered  to the left foot smooth. Do not mistakenly think that the foot can not stand firm and should lock the lower plate to be fixed, thus the power can not be sent out by the body's rotation.
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Use the way that waist drive the shoulder, right shoulder to stay passive in the end, can not have the movement forward outstanding, when completed, make sure whether your chest and navel is positive to the goal, such a repeated practice several times, to develop muscle memory, and then apply the swing action, each finish, stop one to two seconds, to confirm you complete backswing without shaking, this will increase the stability and solidity of hitting.

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